Join us in a conversation on Ageism and Ageing with the co-authors of Rethink Ageing
Carol Black, Nidhi Chawla, Mathew Cherian and Reshmi Chakraborty in conversation with Asad Lalljee
“A session which explores the nuances of ‘ageing’ while facing the reality of ageism which includes discrimination in employment, healthcare and financial circumstances. Professor Dame Carol Black is the Chair of Ageing Better and an Expert Advisor on Health and Work to NHS England and Public Health England. Together with Mathew Cherian, the CEO of Helpage India; Nidhi Chawla and Reshmi Chakraborty, authors of Rethink Ageing: Lessons in Ageing from the Older and Bolder Generation and Asad Lalljee, they discuss and challenge the inequalities and stigma around the autumn of life.”
Calling all our Delhi/NCR members and guests to join us over lunch and conversations at one of our member’s home. Who can join?
These Pranayama breathing exercises are ideal for seniors. You may participate seated on a chair or on the floor. This practice is both relaxing and beneficial for your physical health.
Light semi-classical bhajan singing in various Indian regional languages. No prior experience in singing required. Participants should be open to learning bhajan in different languages.
You can join seated on a chair or on a yoga mat.
These classes are designed for seniors who cannot access physical fitness and wellness programs due to limited abilities and constraints.
“These home workout sessions help build flexibility, mobility, and strengthen bones and muscles. A fitness program designed especially for seniors by trained physiotherapists.
You will use easily available household items as weights and workout props.”